Why Us? Our Courses Corporate Insights Contact Us Get Started

Reclaim Your Identity

A Journey of Self-Discovery and Confidence

Identity Course

Parenthood can transform every aspect of our lives, including our sense of self.

This course is designed to help you understand, navigate, and embrace those changes. Through insightful modules and practical strategies, you’ll gain the tools to reconnect with your identity, boost your confidence, and find renewed motivation in your daily life.

Course Overview

What does your Identity Course cover?

Module One: Understanding Identity

Discover the key elements that make up our identity and explore why understanding this is crucial for our overall wellbeing. This module delves into how our sense of self shapes our experiences and mental health.

Module Two: Parenthood and Identity

Explore the profound impact parenthood has on identity. This module helps normalise the shifts and adjustments in identity that many parents experience, providing valuable insight into this transformative phase of life.

Module Three: Reclaiming Your Identity

Learn eight practical strategies to reconnect with and reclaim your sense of self. By the end of this module, you’ll have the tools to feel confident in your identity and reignite motivation in your personal and professional life.