Our Resources

Often ‘go to’ coping strategies aren’t effective or even achievable anymore after becoming parents. Here is our unique support tailored to prioritising parents' wellbeing.

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Sensory Regulation

The hardest part of parenting can be your own reactions.

This course helps us understand how our neurological systems are contributing to this and how we can learn to manage and actually reduce these issues, leading to much smoother calmer days ahead.

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One to One Consultations

Personalised support for each parent.

We offer one to one therapeutic consultations to deliver tailored support to parents. These consultations will be based on your personal goals and ensure the support and tools provided are suited to your lifestyle and current needs.

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Occupational Balance

Has becoming a parent changed your world?

This is the course to support you to make sense of this landslide, and manage it so life feels more like a stroll in the park again.

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Identity Course

Has my child committed identity theft?!

Did becoming a parent make you lose who you are slightly? This course helps us adjust, adapt and manage the identity shift that we all face throughout different stages of parenthood.

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Face to face courses

Let’s address parenting challenges together.

Experience the power of in person support, with our comprehensive face to face courses, as we navigate the journey of parenthood. Discover a wealth of insights, strategies, and support tailored to your needs.

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Why parents love Parent Health Hub

Jo Guillou`s profile picture

Jo Guillou

Mum of 3 and 5 year old

Alice Unger`s profile picture

Alice Unger

Mum of 5 month old

Anna Waters`s profile picture

Anna Waters

Mum of 5 year old twins

Insights & journal

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Alice Vincenti

3 Min read

Signposting

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Resource

20 Jun '23

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Alice Vincenti

7 Min read

Why sensory regulation is so important for parents

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Sensory Regulation

20 Jul '23

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Alice Vincenti

5 Min read

The Importance of Happiness for Working Parents: Practical Solutions for Talent Retention

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Working Parents

25 Sept '23

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